Are you an adult with High-Functioning Autism or Asperger's? Are you struggling emotionally, socially, spiritually or otherwise?
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Dealing with Depression: 55 Tips for Aspergers Adults

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming bouts of depression isn’t quick or easy, it’s far from impossible. You can’t beat it through sheer willpower, but you do have some control—even if your depression is severe and stubbornly persistent.

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==> Living With Aspergers: Help for Couples

3 comments:

  1. A lot of those 'tips' require loved one's & friends - But what if, like me you have none? No one to confide in or seek help from apart from anonymous people on the other end of a phone line is not enough to help..

    ReplyDelete
  2. I got depressed reading all the things that involved doing them with someone. I've always had a hard time maintaining friendships, and right now, I don't have friends.

    ReplyDelete

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