1. Use your earbuds
2. Get in a comfortable position
3. Close your eyes
4. Allow your muscles to soften
5. Feel your breath through the nostrils
==> Online Group Therapy for Couples and Individuals Affected by Autism Spectrum Disorder
==> Living With Aspergers: Help for Couples [eBook and Audio]
==> Videos to help you understand your partner on the autism spectrum...
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