1. Use your earbuds
2. Get in a comfortable position
3. Close your eyes
4. Allow your muscles to soften
5. Feel your breath through the nostrils
Search This Blog
Subscribe to:
Post Comments (Atom)
Popular Posts
-
“I am married to a man with Aspergers. I must say this has been the biggest challenge in my entire life. Although I do love my husband dea...
-
"Can an adult with Aspergers or High Functioning Autism have a meltdown just like a child with the same disorder?" Click here ...
-
A lot of men with Asperger’s (AS) – also called “high functioning autism” – have never been diagnosed and are regarded as being eccent... -
You have a love Asperger's, and you don't understand him or her, so it's making you crazy? It doesn't have to be that wa...
-
Men with Aspergers have many traits that can be attractive to a prospective partner. Click here for the full article... ==> Liv...
-
People with Asperger’s and High Functioning Autism (HFA) often face challenges related to their ability to interpret certain social cu... -
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming bouts of de...
-
Many, if not most, females with Aspergers and High-Functioning Autism “slip through the net” (i.e., go undiagnosed) because they camoufl... -
Too often, the microscope is focused on all that is wrong with Aspergers adults. Yet, these grown-ups actually have much to contribute t... -
"One of the things I have learned while married to my husband with Aspergers syndrome is that I have to allow for processing time....
Chat for Adults with HFA and Aspergers
No comments:
Post a Comment