Are you an adult with High-Functioning Autism or Asperger's? Are you struggling emotionally, socially, spiritually or otherwise?
Then you've come to the right place. We are here to help you in any way we can. Kick off your shoes and stay awhile.
Search This Blog
10-Minute Breathing Meditation for Anxious People on the Autism Spectrum
1. Use your earbuds
2. Get in a comfortable position
3. Close your eyes
4. Allow your muscles to soften
5. Feel your breath through the nostrils
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)
Dealing With An Aspergers Husband: Tips For Married Couples
“I am married to a man with Aspergers. I must say this has been the biggest challenge in my entire life. Although I do love my husband dea...
Meltdowns in Adults with Aspergers & High-Functioning Autism
"Can an adult with Aspergers or High Functioning Autism have a meltdown just like a child with the same disorder?" Click here ...
The Downside of Asperger’s for Men
A lot of men with Asperger’s (AS) – also called “high functioning autism” – have never been diagnosed and are regarded as being eccent...
Relating to Someone with High-Functioning Autism: 20 Tips for Partners
You have a love Asperger's, and you don't understand him or her, so it's making you crazy? It doesn't have to be that wa...
Characteristics Women Find Attractive in Aspergers Men
Men with Aspergers have many traits that can be attractive to a prospective partner. Click here for the full article... ==> Liv...
Asperger's and Problems with Executive Function
People with Asperger’s and High Functioning Autism (HFA) often face challenges related to their ability to interpret certain social cu...
Dealing with Depression: 55 Tips for Aspergers Adults
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming bouts of de...
The Misdiagnosis and Non-Diagnosis of Females with Asperger’s
Many, if not most, females with Aspergers and High-Functioning Autism “slip through the net” (i.e., go undiagnosed) because they camoufl...
Adults with Aspergers and High-Functioning Autism: The Strong Points
Too often, the microscope is focused on all that is wrong with Aspergers adults. Yet, these grown-ups actually have much to contribute t...
Wife of a Man with Asperger's Provides Some Pointers
"One of the things I have learned while married to my husband with Aspergers syndrome is that I have to allow for processing time....
Chat for Adults with HFA and Aspergers