In working with clients on the autism spectrum, what I see pretty much 100% of the time is the individual’s tendency to chronically get lost in thought - usually stressful thoughts. The autistic brain is very rarely paying attention to what’s going on in the present moment.
Oftentimes, they are either (a) ruminating about a past stressful event, or (b) worrying about the potentiality of a future stressful event, or (c) they are experiencing stress in the present moment - the event that’s occurring now.
We all have random unwanted thoughts that show up in our head without permission - automatic thoughts. But, I have a ton of anecdotal evidence that the autistic brain seems to run on auto-pilot without the user’s permission pretty much 24 seven.
==> More talking points from Mark Hutten, M.A. -- Relationships Affected by AS and HFA
Resources for Neurodiverse Couples:==> Online Group Therapy for Men with ASD
==> Online Group Therapy for NT Wives
==> Living with ASD: eBook and Audio Instruction for Neurodiverse Couples
==> One-on-One Counseling for Struggling Individuals & Couples Affected by ASD
==> Online Group Therapy for Couples Affected by Autism Spectrum Disorder
==> Cassandra Syndrome Recovery for NT Wives
==> ASD Men's MasterClass: Social-Skills Training and Emotional-Literacy Development
I'm Autistic and I can't stop thinking about this articleReplyDelete
Thank you, Mark.ReplyDelete