Are you an adult with High-Functioning Autism or Asperger's? Are you in a relationship with someone on the autism spectrum? Are you struggling emotionally, socially, spiritually or otherwise? Then you've come to the right place. We are here to help you in any way we can. Kick off your shoes and stay awhile...

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Showing posts sorted by date for query deficit. Sort by relevance Show all posts

Understanding Emotions-blindness in Your Autistic Spouse

Emotions-blindness can be described as a deficit in understanding, processing, or describing emotions, and is defined by (a) difficulty identifying emotions and distinguishing between emotions and the bodily sensations of emotional arousal and (b) difficulty explaining emotions to other people.

There are 2 kinds of emotions-blindness: (1) primary (i.e., an enduring psychological trait that does not alter over time, and (2) secondary (i.e., is state-dependent and disappears after the evoking stressful situation has changed.

Typical limitations that result from emotions-blindness include:

  • very logical and realistic dreams (e.g., going to the store or eating a meal)
  • problems identifying, describing, and working with one's own emotions 
  • oriented toward things rather than people
  • may treat themselves as robots
  • lack of understanding of the emotions of others
  • lack imagination, intuition, empathy, and drive-fulfillment fantasy, especially in relation to objects
  • few dreams or fantasies due to restricted imagination
  • difficulty distinguishing between emotions and the bodily sensations of emotional arousal
  • confusion of physical sensations often associated with emotions
  • concrete, realistic, logical thinking, often to the exclusion of emotional responses to problems


Emotions-blindness creates interpersonal problems because these individuals avoid emotionally close relationships – or if they do form relationships with others, they tend to position themselves as either dependent, dominant, or impersonal (such that the relationship remains superficial).

Emotions-blindness frequently co-occurs with other disorders, with a representative prevalence of:

• 85% in autism spectrum disorders
• 63% in anorexia nervosa
• 56% in bulimia
• 50% in substance abusers
• 45% in major depressive disorder
• 40% in post-traumatic stress disorder
• 34% in panic disorder

Emotions-blindness also occurs in people with traumatic brain injury.
 
A second issue related to emotions-blindness involves the inability to identify and modulate strong emotions (e.g., sadness or anger), which leaves the autistic person prone to sudden outbursts, such rage. The inability to express emotions using words may also predispose the person to use physical acts to articulate the mood and release the emotional energy.

Many adults on the autism spectrum report a feeling of being unwillingly detached from the world around them. They may have difficulty resolving marital conflict due to poor social skills. The complexity and inconsistency of the social world can pose an extreme challenge for people with ASD.

 


 

Resources for Neurodiverse Couples:

==> Online Group Therapy for Men with ASD

==> Online Group Therapy for NT Wives

==> Living With Aspergers: Help for Couples 

==> One-on-One Counseling for Struggling Individuals & Couples Affected by Asperger's and High-Functioning Autism  

==> Online Group Therapy for Couples and Individuals Affected by Autism Spectrum Disorder

How Alexithymia Affects Relationships: Tips for People with ASD

“Could you please go into greater detail regarding Alexithymia? I’m diagnosed with ASD and believe that I also have this comorbid condition.”

Alexithymia can be described as a deficit in understanding, processing, or describing emotions - and is defined by: (a) difficulty identifying emotions and distinguishing between emotions and the bodily sensations of emotional arousal; (b) difficulty describing emotions to other people; (c) constricted imaginal processes: and (d) a stimulus-bound, externally oriented cognitive style.

There are two kinds of alexithymia: (a) primary alexithymia, which is an enduring psychological trait that does not alter over time; and (b) secondary alexithymia, which is state-dependent and disappears after the evoking stressful situation has changed.


Typical aspects that result from Alexithymia can include:

  • very logical and realistic dreams
  • problems identifying, describing, and working with one's own emotions
  • oriented toward things rather than people
  • may treat themselves as robots
  • few dreams or fantasies due to restricted imagination
  • difficulty distinguishing between emotions and the bodily sensations of emotional arousal
  • confusion of physical sensations often associated with emotions
  • concrete, realistic, logical thinking, often to the exclusion of emotional responses to problems
  • lack of understanding of the emotions of others
  • lack intuition and empathy


Alexithymia creates interpersonal problems because the affected individual avoids emotionally close relationships, or if he does form relationships with others, he tends to position himself as either dependent, dominant, or “impersonal” (i.e., the relationship remains superficial).

Another issue related to Alexithymia involves the inability to identify and control strong emotions (e.g., sadness or anger), which leaves people with ASD prone to sudden emotional outbursts (e.g., rage, meltdowns). The inability to express emotions using a “feelings vocabulary” predisposes them to use physical acts to articulate the mood and release negative pent-up emotional energy.

Many people on the autism spectrum report a feeling of being unwillingly detached from the world around them. The affected individual may have difficulty finding a life partner or getting married due to low emotional intelligence and weak social skills. The complexity and inconsistency of the social world poses an extreme challenge, but the good news is that emotional competencies can be increased - and social skills can be learned. Finding a therapist who specializes in ASD can be helpful.

 



Resources for couples affected by ASD: 

==> Living With Aspergers: Help for Couples

==> One-on-One Counseling for Struggling Individuals & Couples Affected by Asperger's and High-Functioning Autism

 


 

Crucial Interventions for Couples Affected by Asperger's and High-Functioning Autism


Here you will find important information (in alphabetical order) for those experiencing relationship problems associated with Autism Spectrum Disorder:

 

§  Anger to Meltdown to Guilt to Self-Punishment: An ...

§  Anger-Control Problems in Adults on the Autism Spe...

§  Asperger’s Adults and Blue Mood

§  Asperger’s Adults and Problems with Social Imagina...

§  AS and Attention Deficit Disorder

§  Asperger's and Problems with Prediction

§  Asperger's and That Damn Anxiety Problem

§  Boyfriend Doesn't Like To Be Touched?

§  Boyfriend Has a Computer Addiction?

§  Challenges Facing Wives Who Are Married to Asperge...

§  Conversation Starters: Advice from a Guy with Aspe...

§  Denying the Diagnosis of Asperger's

§  Discouraged "Neurotypical" Wife Speaks Out

§  Does My New "Friend" Have Asperger’s?

§  Does Your Man Have Asperger’s?

§  Drug/Alcohol Abuse and Asperger Syndrome

§   Feeling "Out of Place" in the World

§  Feeling Like a “Bad” Partner or Spouse in a Relati...

§  Having a Positive Attitude with Asperger's

§  Help for Adults with Asperger's (high-functioning ...

§  How Aspie Husbands Can Avoid Arguments With NT Wives

§  How I Live with Asperger’s: Tips from a 52-Year-Ol...

§  How to Avoid Meltdowns: Calming Strategies for Adu...

§  How to Deal with Me: An Aspergers Man’s Note to Hi...

§  How to Improve Relationships with Women: Help for ...

§  How to Make it Through the Holiday Season: Tips fo...

§  How to Stay Out of the Doghouse with Your Neurotyp...

§  Inflexibility

§  Is it Sadness or Full-Blown Depression: Tips for A...

§  Is Your Asperger’s Partner a Jerk – or is it a Def...

§  It’s Asperger’s! Should You Share the News?

§  Lack of "Displays of Affection" in Adults with Asp...

§  Making Sense of “Odd” Asperger’s Behavior

§  Medications That Help with Asperger’s Symptoms

§  Men Who Won't "Work" On Their Relations...

§  Men with Asperger's: Summary of Traits that Affect...

§  Men With Asperger's: What Potential Partners Need ...

§  Message to Aspies: Are you afraid to take an hones...

§   Poor Time-Management Skills

§  Positive Traits of Asperger’s Men as Reported by T...

§  Problems with Empathy

§  Relationship Difficulties Due to Deficits in "Theo...

§  Resentment in the Neurotypical Wife

§  Rituals and Obsessions in Adults with Aspergers an...

§  Rules of Effective Listening: Tips for Men on the ...

§  Ruminations in People with Asperger's and High-Fun...

§  Self-Management of Angry Outbursts for Men with As...

§  Should You Disclose Your Diagnosis to Others?

§  Should You Try to Act "Normal?" – Tips for People ...

§  Shutdowns in Spouses/Partners with Asperger’s

§  Signs That Your Neurotypical Wife Is Becoming Bitt...

§  Social Skills 101: Tips for Aspies

§  Suicidal Thinking in People with Asperger's and Hi...

§  Taking Things Too Personally: Tips for Adults on t...

§  Telling Others That You Have Asperger's

§  The 3 Anger Styles of Adults with Asperger’s and HFA

§  The 3 Types of Aspies

§  The Angry Aspie: Tips for Adults on the Autism Spe...

§  The Bullying of People with Asperger’s: Long-Term ...

§  The Easily Frustrated Aspie

§  The Fear of Being Diagnosed with an Autism Spectru...

§  The Hidden Curriculum: Tips for Dummies

§  The Risks Associated with an “Asperger’s” Label

§  Tics in Adults with Asperger Syndrome

§  Tips for Discouraged Neurotypical Spouses: Are You...

§  Traits That Contribute to Relationship ...

§  Traits That Get Misinterpreted As "Inap...

§  Understanding the Mind of Your Asperger’s Mate

§  Understanding the Mind of Your Partner with Asperg...

§  Understanding Your Asperger's Boyfriend: 12 Tips f...

§  What I Do to Cope with Asperger's: My Personal Story

§  What I’ve Learned About Me: Self-Confessions of an...

§  What To Do After a Big Fight With Your Neurotypica...

§  What To Do When Your "Aspie" Man Fails To Empathize

§  What To Do When Your "Neurotypical" Wife Resents You

§  When Your Asperger's Man is a Reluctant Talker: Ti...

§  Why “Neurotypical” Wives Are Unhappy in Their Marr...

§  Why Adults with Asperger’s Are Prone to "Meltdowns"

§  Why Adults with Asperger's May Seem Inflexible

§  Why Do Some Adults with Asperger’s Get Labeled as ...

§  Why I Am Glad I Got Diagnosed

§  Why Some Asperger's Men Fall Out of Love - Seeming...

§  Why the NT Partner's Attempts to Fix the Relations...

§  Why Your Asperger's Husband or Partner Refuses to ...

§  Wife's Account of the Ups and Downs of an Asperger...

§  Women in Relationships with Asperger's Men -- Our ...

Why Your Partner with Asperger's or High-Functioning Autism is So Reluctant to Change/Cooperate


“I’ve been reading a lot on this site. I have to ask, why does it seem that men with Asperger syndrome are so unwilling to change or compromise in their relationships?”

Well, there are two kinds of obstacles that hinder change – those that are outside of you (e.g., the environment), and those that are inside (e.g., anxiety).

Some of the common reasons that people on the autism spectrum don’t – or won’t – change include the following:

1.  Not cooperating is less painful than trying to cooperate (the path of least resistance). In many cases, people with Asperger’s (AS) or High-Functioning Autism have legitimately tried to “please” their neurotypical partner – but to them, it seems that “no matter how hard I try, it’s never good enough” (a direct quote I hear often from married men with AS). So, in their way of thinking, “no attempt at change” is not as bad as “a botched attempt at change” (this is usually a self-esteem problem due to repeated “social blunders”).

2.  Their environment is holding them back (largely a sensory-sensitivity problem - as well as a social-skills deficit issue when relating to others around them at home, work, etc.).

3.  Their NT partner or spouse has not set relationship-boundaries (i.e., what is - and is not - acceptable) that are attainable and understandable for the person with AS (e.g., when bringing up a critical issue, the NT has had a poor delivery, bad timing, wording things in ways that increase anxiety, etc.).

4.  Partners with AS have problems with their own mistakes (i.e., they tend to be perfectionistic and OCD in certain areas - and hate feeling like a “failure”). In other words, if they try something new, and it doesn’t yield the desired results QUICKLY, they give up easily and view the attempt as “a total catastrophe” (i.e., classic black-and-white thinking that is common in Asperger’s).

5.  They lack confidence that they will be successful with something outside their comfort zone (mostly an anxiety issue). Change is scary to them. Doing things for the first time or stepping into the unknown can be overwhelming.

6.  They simply don’t want to change, because they don’t see any need for it (often a mind-blindness issue). If they don’t really want to make the change deep down, then it will be very hard to go the distance. And once their mind has decided on a particular course or action (or inaction, in this case) - they are immovable!

7.  In those cases where they actually are open to change, they don’t know how to do it in a practical sense (largely an executive-function deficit issues).

Above, I have mentioned (directly or indirectly) the following issues (click on the issue for more information):

1.    Self-esteem issues
2.    Sensory sensitivities and associated frustrations
3.    Communication problems
4.    OCD, perfectionism and associated inflexibility
5.    Strong need for routine and structure
6.    Executive-function deficits
7.    Anxiety



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